Home CrossFit Bodybuilding VS CrossFit: Ostateczna potyczka
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Bodybuilding VS CrossFit: Ostateczna potyczka

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1:39 – Event number 1: 225lb bench press – Reps until failure.

3:10 – Event number 2: Box jumps for time – Both contenders must perform as many planted-foot jumps as possible in one minutes time.

5:10 – Event number 3: Long jump – Both contenders get 3 long leaps each and the longest leap wins this event.

7:21 – Event number 4: Strict pull-ups – Both contenders must perform as many full range of motion pull-ups as possible in one minutes time.

9:03 – Event number 5: 225lb back squats – Both contenders much rep as many to-parallel squats as possible in one minutes time.

11:11 – And the winner by 2 points…

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